OUR SERVICES

OHM Performance has gained a reputation for its comprehensive, holistic and integrative approach. It has acquired a loyal following of patients from athlete's, runners and to people with chronic conditions.

Our skilled practitioner is committed to providing superior care and ensuring that patients are active participants in the treatment planning. With our expert guidance, we engage you to explore viable treatment options and identify the most suitable approach for addressing your condition.

At OHM Performance, we place immense emphasis on devising exercise prescriptions and designing programs that promote strength development for foot, ankle, knee or lower limb conditions. Our seasoned practitioner carries with her more than 25 years of experience customising strength and fitness programs for a wide spectrum of clients – from the chronically ill to elite athletes. 

Our approach to enhancing physical capacity is deeply grounded in strong research, which proves that progressive body tissue overload strengthens an individual’s resilience to withstand heavier loads, improves performance, and bolsters resistance to injuries.

The integration of a Biopsychosocial model of care and pain education are valuable tools in the delivery of our treatments to ensure you are treated as a whole person and many aspects of your life, past challenges are acknowledged, understood and taken into consideration in your healing journey.

Our extensive knowledge of soft tissue and manual therapies goes beyond mere pain relief to assist our patients in achieving complete recovery, it adds to the healing process. 

We have a comprehensive understanding of shoe wear ranging from running shoes, football boots, work and everyday shoes. We assess your current shoe wear, provide you with valuable foot wear fitting advice and prescribe footwear that is appropriate for your condition/injury, running, work or intended activities. We have established relationships with a wide range of running shoe wear brands/stores and general shoe stores to guide you.

We have expertise in prescription orthotics to offload injured tissues and to address complex foot conditions, and we only work with reputable orthotic labs that produce high quality orthotic materials and end products.

Book An Appointment Today!